Ugens træning – uge 18

Mandag: Velvære meditation kl 19-20.30

 

Tirsdag:

 

Onsdag: 5 min meditation, 15 min yoga

 
Torsdag:

 

Fredag:

 

Lørdag: 7 min meditation, opv 1 i BUB

 
Søndag: Opv 1 i BUB
 
 
BUB = Balder uden buler
 
Image
 
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s