Ugens træning – uge 51

Mandag: 15 min meditation, 15 min dynamic yoga

Tirsdag: 15 min meditation, Balder dag 3, uge 4

Onsdag: 15 min meditation, Balder dag 4, uge 4

Torsdag: 15 min meditation, 15 min dynamic yoga

Fredag: 15 min meditation, 15 min dynamic yoga

Lørdag: (til Gran Canaria kl. 6.45)

Søndag (Gran Canaria): 15 min meditation, 10 min dynamic yoga

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s