Ugens træning

Uge 37 (9/9-15/9):

Mandag: 11 min. med, 1200x kl. 16.30

Tirsdag: 13 min. med, 6 min. dynamic yoga

Onsdag: 15 min med, 10 min dynamic yoga

Torsdag: 12 min med., 1200x kl. 16.30– AFLYST

Fredag (9-17): 15 min. med, 10 min. dynamic yoga

Lørdag: 20 min. med., 10 min. dynamic yoga

Søndag: 20 min. med

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